Stress: Understanding and Management
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Overview
Subject area
PSY
Catalog Number
103
Course Title
Stress: Understanding and Management
Department(s)
Description
A comprehensive presentation of the physical, social, and psychological understanding of the human stress response. Opportunities for students to learn concrete scientific insights, practical stress management skills, and beneficial relaxation techniques are offered.
Cross Listed Courses
Typically Offered
Fall, Spring
Academic Career
Undergraduate
Liberal Arts
No
Credits
Minimum Units
3
Maximum Units
3
Academic Progress Units
3
Repeat For Credit
No
Components
Name
Lecture
Hours
3